Meet the Coach

I’m an IFBB Bikini Pro, ACE-certified personal trainer, nutritionist, and NASM-certified bodybuilding coach with over 6 years of coaching experience and a B.S. in Exercise Science. My athletic background began early as an elite gymnast and competitive cheerleader, eventually leading me to bodybuilding as an adult.

In 2020, when commercial gyms shut down, I founded Uplift Fitness, which quickly became known as “the pink gym.” What started as a solution during uncertainty grew into a private, female-only space built on strength, confidence, and community.

After the birth of my son, I faced severe postpartum depression and anxiety. Training became more than physical—it became a lifeline for my mental health. That experience shaped my mission: to create a safe, empowering space where women can rebuild their strength, reconnect with themselves, and rediscover their confidence.

I know what it feels like to be lost—but you are still in there. Let me help you bring her back out. Uplift Fitness is more than a gym—it’s a sisterhood.