Our female-only private training facility features top-tier equipment selected specifically for women’s training needs. From glute-focused machines to full-body strength and conditioning tools, every piece is intentional—including a Smith machine, leg press/hack squat combo, lat pulldown/mid row, hip thrust, hip adduction/abduction, and cardio staples. Strong, confident training starts here—in the pink gym!

A gym with neon purple and pink lighting, featuring workout equipment including weight benches, dumbbells, and a treadmill. The wall has a large neon sign that reads 'UPLIFT BY FITNESS' with an illustration of a weightlifting bar.
A gym with a colorful neon sign on the wall reading "UPLIFT FITNESS" and a pink ice cream cone graphic. The gym has various workout equipment including weightlifting machines and benches, and the floor is carpeted with black rubber mats.
Pink and black gym with weightlifting equipment, neon sign on wall reading "UPLIFT FITNESS," black dumbbell racks with pink accents, weight plates, a seated leg press machine, and black flooring.
A gym or fitness room with pink and black decor, featuring various weightlifting equipment, including dumbbell racks, a bench, a squat rack, and a pull-down machine. Pink neon lights spell out 'LIFE FITNESS' on the wall.
A home gym with various exercise equipment including a treadmill, stair stepper, weight bench, kettlebells, and a plyometric box. The room has pink walls, mirrors, and purple LED lighting.
A fitness gym with a black squat rack, pink walls, and various workout equipment. There is a large mirror on the pink wall, and a pink trash can on the floor. A fan, some clothing, and water bottles are visible, along with a black plyometric box and
Awards shelf with trophies, a promotional card, and medals against a pink wall. Trophies include two bronze statues and silver cups. The card displays the IFBB logo and text for professional league achievements.
Three trophies on a wooden shelf against a pink wall, with two black belts hanging to the right and a sign in the background indicating a competition, related to NPC Northern Kentucky Grand Prix Championship.
Gym with black Rogue fitness power rack illuminated by purple and pink LED strip lights, with barbells, weights, and an exercise ball nearby, and a person taking a mirror selfie.